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	<title>Comments on: Avoid the holiday blues</title>
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	<link>http://personal-development.com/blog/119/avoid-the-holiday-blues/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=avoid-the-holiday-blues</link>
	<description>Fresh ideas on personal development</description>
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		<title>By: hot personal development videos</title>
		<link>http://personal-development.com/blog/119/avoid-the-holiday-blues/comment-page-1/#comment-3158</link>
		<dc:creator>hot personal development videos</dc:creator>
		<pubDate>Sat, 20 Dec 2008 17:27:14 +0000</pubDate>
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		<description>I decide to take my eyes off myself and allow myself to have a great holiday</description>
		<content:encoded><![CDATA[<p>I decide to take my eyes off myself and allow myself to have a great holiday</p>
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		<title>By: Hayli @ Rise Smart</title>
		<link>http://personal-development.com/blog/119/avoid-the-holiday-blues/comment-page-1/#comment-3157</link>
		<dc:creator>Hayli @ Rise Smart</dc:creator>
		<pubDate>Wed, 17 Dec 2008 21:53:42 +0000</pubDate>
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		<description>Helping others is another great way to jump-start the holiday spirit. One small action of mine recently set off a chain of events that helped several less fortunate people, and I realize now in hindsight that I wasn&#039;t really in the Christmas mood until that happened. In my case, it had a lot to do with being too busy to enjoy the season.</description>
		<content:encoded><![CDATA[<p>Helping others is another great way to jump-start the holiday spirit. One small action of mine recently set off a chain of events that helped several less fortunate people, and I realize now in hindsight that I wasn&#8217;t really in the Christmas mood until that happened. In my case, it had a lot to do with being too busy to enjoy the season.</p>
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		<title>By: Brandon Gilbert</title>
		<link>http://personal-development.com/blog/119/avoid-the-holiday-blues/comment-page-1/#comment-3155</link>
		<dc:creator>Brandon Gilbert</dc:creator>
		<pubDate>Wed, 17 Dec 2008 05:40:14 +0000</pubDate>
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		<description>Ive found that regular yoga and meditation helps me fight winter blues. It also keeps me healthy and my immune system strong.</description>
		<content:encoded><![CDATA[<p>Ive found that regular yoga and meditation helps me fight winter blues. It also keeps me healthy and my immune system strong.</p>
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