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	<title>Comments on: Meditation and mindfulness in everyday life</title>
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	<link>http://personal-development.com/blog/62/meditation-and-mindfulness-in-everyday-life/</link>
	<description>Fresh ideas on personal development</description>
	<pubDate>Fri, 05 Dec 2008 12:03:10 +0000</pubDate>
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		<title>By: Karen Oates</title>
		<link>http://personal-development.com/blog/62/meditation-and-mindfulness-in-everyday-life/#comment-700</link>
		<dc:creator>Karen Oates</dc:creator>
		<pubDate>Mon, 24 Jul 2006 23:05:50 +0000</pubDate>
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		<description>This is a great article on mediation and mindfulness.  In our everyday lives, we go so caught up whatever is going on that we often don't take time to stop and 'smell the roses'.

This article addresses how we can stop and do these small things to make a real difference.

Karen from &lt;a HREF="http://www.15-minute-life-coach.com/" rel="nofollow"&gt; 15 Minute Life Coach - Women, Be Your Own Life Skill Coach.&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>This is a great article on mediation and mindfulness.  In our everyday lives, we go so caught up whatever is going on that we often don&#8217;t take time to stop and &#8217;smell the roses&#8217;.</p>
<p>This article addresses how we can stop and do these small things to make a real difference.</p>
<p>Karen from <a HREF="http://www.15-minute-life-coach.com/" rel="nofollow"> 15 Minute Life Coach - Women, Be Your Own Life Skill Coach.</a></p>
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