http://personal-development.com/blog/87/10-great-ways-to-get-active-by-the-icaa/ Fresh ideas on personal development Fri, 05 Dec 2008 10:58:56 +0000 http://wordpress.org/?v=2.6.5 http://personal-development.com/blog/87/10-great-ways-to-get-active-by-the-icaa/#comment-1321 Julius Seizer Mon, 01 Jan 2007 14:18:17 +0000 http://personal-development.com/blog/87/10-great-ways-to-get-active-by-the-icaa/#comment-1321 I think the sleep recommendation is the key to everything. I often stay up at night way beyind what's good for me... The next day the tiredness and fatigue affects everything I do. Sleepy people are grumpy people! I think the sleep recommendation is the key to everything. I often stay up at night way beyind what’s good for me… The next day the tiredness and fatigue affects everything I do. Sleepy people are grumpy people!

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