Baggage from the past
Are you holding onto old baggage from your past? Most of us have past memories of things which we regret, whether we were the cause of them or not. Unfortunately it’s common for these past events to determine aspects of the rest of our lives! Why do we give past memories so much power over us? Realizing this is the first step to changing it. Realize that you are not who you were before, you can reinvent yourself in an instant- however long it takes to change your beliefs and attitudes about who you are.
I did some things in my younger years I could choose to be ashamed of, but I look at that self as not me. That was a different person, a person with different beliefs, different morals, different everything.