Spotting Trouble: Recognizing Red Flags in Your Body’s Signals

woman in white tank topYour body tells you when there is a problem. However, it can sometimes be easy to ignore the signs that something is amiss or attribute it to another cause. Then, here is a guide that could help you to determine what is normal and what is a cause for concern within your body, and help you to tune into what it is trying to tell you.

What are the symptoms you shouldn’t ignore?

Although you might experience a myriad of signals from your body each day, some could be more serious than others. When these occur, it is vital that you do not simply go on with your daily life or take painkillers to diminish them. For instance, if you are incredibly fatigued and feel exhausted, this could be a sign of a great variety of conditions, such as cancer, chronic fatigue syndrome, thyroid problems, or diabetes. You should also make sure that you do not ignore chest pain or wheezing, as this could be a symptom of a heart attack and could worsen. It is also important that you are aware of any weight loss that is occurring in your body, as well as searing headaches, as these could be related to conditions such as cancer or, in the case of headaches, high blood pressure. If you want to find out more about the potential symptoms of cancer, you should head to

Is it abnormal for you?

However, rather than jumping to conclusions straight away, you first need to consider whether these red flags are normal for you or not. For instance, some people generally become more fatigued than others due to their lifestyle and might already have a high metabolism. If you have never had these symptoms before, though, or you believe that they are presenting differently, it is vital that you get them checked out. You might even decide to get seen by a doctor if you have had them for a long time, as this might be a sign that you have an underlying long-term issue, such as a heart condition.

Is there a reason for your body’s signals?

You should also sit and think about whether there is a reason for these signals that you are experiencing. This is also information that a doctor will ask and can help you to prepare for your appointment. For instance, if you have been stressed lately, you might be eating less and be unable to sleep, which can lead to fatigue. You might also find that you are losing weight if you are exercising more or if you have recently changed your diet or been ill. You might also consider whether you have sustained a sports injury in the past few weeks or whether your medication has changed.

When should you see a doctor?

You should see a doctor if your symptoms have persisted for a few weeks and if they are worsening or have not improved. You should also see a doctor if they are preventing you from carrying out your normal life or if you are worried about them. A doctor will be able to put your mind at rest and ensure that you get the treatment that you need, as well as check for any other red flags your body might be telling you.


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