Erectile dysfunction, or simply ED, is the inability to maintain an erection firm enough for sexual intercourse. You don’t have to worry if you experience erectile dysfunction once in a while. However, it might raise concern if it becomes an ongoing problem. The inability to get and maintain an erection might be a sign of underlying health issues.
Let us look at some of the primary causes of erectile dysfunction and how to handle them.
What are the Causes of Erectile Dysfunction?
Note that some of these causes are related to medical conditions, but most of them can be alleviated by changing one’s lifestyle.
Many men struggling with obesity also suffer from erectile dysfunction. Obesity is thought to cause ED by decreasing testosterone, damaging blood vessels, and leading to a condition of general inflammation in the body. Obesity causes damage to blood vessels since it is associated with diabetes mellitus, hypertension, hypertriglyceridemia, hypertension, and inflammation.
2. High Cholesterol
By consuming large amounts of foods that are high in cholesterol, you increase the chances of suffering from erectile dysfunction. High cholesterol in the body might also make you overweight. If this continues for a long time, your blood vessels might get damaged, which in turn leads to health complications that might open doors for erectile dysfunction.
3. Heart Disease
According to studies, there is a strong link between heart disease and erectile dysfunction. In most cases, heart disease is caused by unhealthy lifestyles such as poor diets and lack of exercise, the same things that might contribute to erectile dysfunction. These two health complications have always been linked.
Diabetes can cause erectile dysfunction by damaging blood supply to the penis and other nerves that regulate erection in men. When males become aroused, a chemical known as nitric oxide is secreted and released into the bloodstream. It is this chemical that alerts the muscles in the penis and arteries to relax. This then leads to more blood flowing in the penis and allowing for an erection. But diabetes might interfere with this process, leading to a much higher risk of erectile dysfunction among sufferers.
5. Alcoholism and Other Substance Abuse
It is wrong to view alcohol as an aphrodisiac. It causes poor impulse control and might lead to reduced sexual performance. Furthermore, if abused for a long time, alcohol might lead to sexual dysfunction. Alcohol is a depressant; therefore, as you take more of it, the body system slows down. The ultimate effect of depressants is that they inhibit sexual performance among men.
There are more causes of erectile dysfunction, but we feel that these ones top the list. The brain has a pivotal position in regulating erection in males by triggering a complex series of events that lead to an erection. This begins with feelings of sexual excitement. Unfortunately, certain things can interfere with this process, which might lead to the worsening of erectile dysfunction.
These factors might include:
• Relationship issues due to poor communications, stress, etc
• Anxiety and depression have been linked to ED
How to Treat Erectile Dysfunction
The treatment for erectile dysfunction begins by taking good care of your vascular and heart health. Talk to your healthcare providers, and they will point out specific risk factors that you should consider working on. You will be asked to change certain diets, increase workouts, quit smoking, and drink less. If you are taking drugs that might be causing the problem, a new prescription can be made so that your issue is alleviated.
You can use non-invasive treatments known as phosphodiesterase type-5 inhibitors. Highly trained medical experts prescribe these types of medications. In some cases, testosterone therapy can also be used to cure the problem. Other methods include:
• Penile implants
• Penile injections
• Intraurethral medications
• Surgery to bypass the damage in the penile artery
ED should not be a life sentence. You can use the methods mentioned above to prevent it from happening. If you are already struggling with it, consider talking to an expert so that the best solution is devised for you. If the issue has not become troublesome, simply change your lifestyle, and the issue will go away naturally.
This article cannot be re-published without permission.