Category: Stress

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Manage Stress

Are YOU Headed for Burnout? By Dr Jill Ammon-WexlerExecutive AdvisorĀ© 2005 All Rights Reserved. If lately you’re finding your tasks and responsibilities at work more than you can bear, you may be approaching burnout. Burnout is not an imaginary condition...

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Media Related Stress

For many years I have been thinking of the connection between stress and the headlines in the media. As a person who wants to be stress free, anxiety free and positive, I have written this article for people who feel...

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Distressed by stress?

Many are distressed by the pervasiveness of stress, and for good reason. For it is not lack of exercise, poor eating habits, or artery-clogging cholesterol that is the major cause of heart attacks and strokes. No, the major culprit is...