Health & Fitness

Is it possible that your health depends on your level of optimism? Yes, it is! How optimistic you are determines […]

Am I exaggerating with this question? I don’t think so! You don’t need to be an expert in the field

The World Health Organization called obesity a global epidemic. By now, we all know overeating is fraught with risks. For

This question was shocking news for some people. Recently, I got an invitation from the leader of the group to

I knew that I would have a tough time finding all the facts to prove the above statement. Actually, everything

We all experience hard times. In an economic downturn we may lose our job, or a natural disaster may sweep

Does the link between emotions and health exist? Am I questioning the link between emotions and health? I don’t think

(Material for this essay comes from the following sources: the book “Life 101” by John-Roger and Peter McWilliams, “All I