Conrol Desire
I wish I were rich instead of exceedingly
handsome
All right,
I admit it. I was only joking. Actually, Im perfectly
content with just being extraordinarily good-looking. I just wanted
to give an example of one of the thousands of wishes, yearnings,
desires, cravings, longings, and wants that pop into our minds
during the day. Desire is part of life. Among the things hoped
for are riches, power, fame, comfort, thrills, or revenge. Desire
is a catalyst and provides motivation. It is a cause of action.
It can be helpful or harmful. It can uplift us or degrade us.
Should we revile or relish a raging fire? If it were a conflagration
sweeping down a mountainside and heading for a village, we would
be horrified. But if it were in a furnace that provided energy
or heat, we would welcome it. And what about water? When it comes
as a disastrous flood, it is the source of suffering. Yet, when
it is channeled and provides electricity, it is a source of comfort.
So it is with our passions and wishes. They can empower us or devour
us. They can enable us or cripple us.
Because of their enormous potential to help or hurt us, we need
to take control of our desires. We lose control when we live our
lives on autopilot. When we blindly follow our urges, we will have
as much control over our destination as a blossom cast about by
the wind. How do we regain control over our destiny? Two simple
steps will help.
1. Remain aware. You cannot control what you are unaware of, so
remain alert. Be on the lookout for urges rising to the surface.
As soon as you are aware of one, move on to the next step.
2. Ask yourself whether the urge is helpful or harmful. Then act
accordingly. Here are two examples.
Example one
(harmful desire). Im driving on the highway
and someone cuts in front of me. The driver then slows down, well
below the speed limit. I feel an urge arising. Im tempted
to honk my horn, tailgate, flash my lights, make an obscene gesture,
or cut in front of him and slow down. If I were to do any of the
above, would it help? How can choosing anger, resentment, and revenge
over peace of mind and happiness be helpful? If I insist on striking
back at every bad driver, I condemn myself to lifelong unhappiness.
After all, there will always be bad drivers. Therefore, I will
always be upset. That isnt a smart choice, is it? Far better
to accept, without complaint, a world of imperfect people. If others
can put up with me, why cant I be equally gracious?
Example two
(helpful desire). Lets say, I have an urge to
teach an adult education course. If I decide to follow through
on this wish, I will gain knowledge, experience, confidence, and
satisfaction, as well as make new friends. So, this is a desire
worth pursuing. Positive desires are aspirations. When cultivated,
they become the wings that take us to new heights. When we combine
a positive desire with a willingness to make the necessary effort,
we have hit upon a winning formula.
One of the biggest mistakes some people make is to acquiesce to
their many desires for possessions. They make purchase after purchase
with the hope of feeling good. They forget that our appetite is
insatiable. It can never be fulfilled. In fact, the more we own,
the less we enjoy what we have. Lusting after some new product
prevents you from enjoying what you already have. When we want
something we can do without, we should act quickly and nip the
desire in the bud. Left unattended, it grows in strength. And once
we get the object of our desire, the flame of satisfaction quickly
goes out and is replaced by a new desire.
British philosopher,
John Balguy (1686 ~ 1748) wrote on the fruitlessness of chasing
after an endless chain of desires: "When a mans
desires are boundless, his labors are endless. They will
set him a task he can never go through, and cut him out work he
can never finish. The satisfaction he seeks is always absent,
and the happiness he aims at is ever at a distance."
Appreciating
what we have dispels whimsical desires for more. Father Joseph
Roux, French parish priest and writer (1834 - 1886),
reflected on the importance of gratitude when he wrote, "I
look at what I have not and think myself unhappy; others look at
what I have and think me happy." Do you wish to be rich? The
only way to do so is to be satisfied with what you have. For those
who are unsatisfied, regardless of the size of their bank account,
are poor indeed.
We can eliminate many problems by focusing on BEING instead of
HAVING. If I work on BEING a better person, I will gain an asset
that cannot be lost or stolen. Also, it is easier to share my BEING
with others than my possessions. When I am in the company of others,
I can BE kinder, more compassionate, and more accepting. That is
something of far greater value than a couch, dusty book, or CD
player.
If we wish
to avoid trouble, we need to avoid temptations that lead to trouble.
Marital infidelity may add some temporary excitement
to life, but if it is the cause of a broken marriage and broken
hearts, legal and child support bills, the wrecked lives of children,
and the pain of betrayal and remorse, is it worth it? This question,
and others like it, needs to be asked before we act, not after
the fact. Thats why we must remember to be aware of our desires,
question their value, and act suitably.
Happiness and
liberty go hand in hand. There are no happy slaves. So, if we
value our happiness, it makes sense to reject harmful
desires. For todays innocent diversion can, if
frequently repeated, change into an insidious habit. What is merely
a temptation today can grow into an addiction, obsession, compulsion,
or other form of enslavement tomorrow. Life is tough enough, why
make it more difficult by walking into a bear trap?
Spontaneity
is good, but impulsiveness is bad, and the difference between
the two is thinking before one acts. In what other way
can we become masters of our fate than by controlling our passions?
For as Alfred, Lord Tennyson (1809 ~ 1892) wrote, "The happiness
of a man in this life does not consist in the absence but in the
mastery of his passions." And perhaps such mastery will reveal
to us that happiness comes from loving people and using things
rather than using people and loving things.
© Chuck Gallozzi
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Visit http://www.personal-development.com/chuck
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