Neuroplasticity: One of the Best Things about Your Brain
In recent decades, neuroscience — the study of the brain — discovered an amazing ability of the human brain: the […]
Self Improvement
Self Improvement
The Human Brain – CEO of the Body
The CEO, the chief executive officer, is responsible for everything in a company. The CEO of the body, the brain,
Career & Business
Building Better Business Relationships
Although the focus of this article may be on business relationships, much of what follows applies to all relationships. The
Self Improvement
Emotions: How They Drive Your Physiology
Any strong feelings (emotions) have a huge impact on your physiology. Emotions like anxiety, anger, frustration, irritation, hate, resentment, rage
Success
New Beginnings
New Beginnings: “You raze the old to raise the new.” -(Justina Chen Headley) Don’t you love New Year’s? I love
Self Improvement
Rejection Needn’t Lead to Dejection
You asked your boss for a raise and were turned down. You submitted a poem for publication and it was
Mental Health & Anxiety
When the Mind Becomes Our Worst Enemy
This is a story about how the mind has the power to ‘kill us’ or ‘heal us’, with the same
Mental Health & Anxiety
Practice Stress or Practice Peace?
Every Day Brings a Choice: To Practice Stress or to Practice Peace (Joan Borysenko) The title of this article is taken
Health & Fitness
Why Is Losing Weight So Hard to Do?
The World Health Organization called obesity a global epidemic. By now, we all know overeating is fraught with risks. For