Mental Health & Anxiety

This article has been updated, see http://personal-development.com/chuck/thought-power.htm  

If you are a student, you may be asked to speak before your class, and those of us who are

Now and then we all seem to experience problems, for they are part of life. And when they arise, we

Did you ever avoid doing something, such as public speaking, because you were afraid of being humiliated, embarrassed, or rejected?

Loneliness Living means three ‘entities’ at play; myself, others and the Source. The Source takes part in the disguised form,

Do you want to be stress free? There are two types of stress; both have similar effects on the human

Is today’s subject making you feel a bit squeamish? At my age (72 when this was written), it’s quite natural

Self esteem is THE major challenge of our era. It lies at the heart of many of the diverse issues

by Lenny Laskowski 1996 LJL Seminars Do your knees feel like Gumby’s when you have to get up and speak