Mental Health & Anxiety

My friend, who suffers from anxiety, has a beautiful mind. I believe in the beauty of my friend’s mind. She […]

“Always be a first-rate version of yourself, instead of a second- rate version of somebody else.” (Judy Garland) Self-esteem is

We live longer than our forefathers; but we suffer more from a thousand artificial anxieties and cares. They fatigued only

This is a story about a person who didn’t learn much about how the mind works. He might have achieved

Two readers (one from Australia and one from the US) have asked me to write about General Anxiety Disorder, or

Part 1 Introduction My intention in writing this article is to explain the power of the human mind, to show

Preach always. Use words when necessary. – St. Francis of Assisi. * * * * * * * * *

I’d like to answer questions and share ideas with a reader, who I will call Omotoso (a Nigerian male name

If you ever wanted to know who the captain of our life is, now, by reading this article, you have