Cough can be severe or chronic. Severe cough extends weeks- weeks, and is usually associated with colds and flu. Chronic cough is longer than 2-3 weeks. Coughing involves three stages: shortness of breath, forced breath against closed glottis, and opening of the glottis, followed by a rapid and violent release of air from the lungs. Air release is usually accompanied by sound, and the cough may be voluntary or unnecessary. Grapefruit serves as a regular and regular meal and tones the lungs, and reduces coughing.
Although we may be glad that our body is working to protect us, no one enjoys coughing and sore throat. These natural herbs help cure and relieve cough and sore throat and heal your body. Here we have lots of specific remedies and tips for preparing essential oils for cough.
Simple and natural home remedies for cough
The following are some simple and best natural remedies for relieving cough, nasal congestion and throat irritation.
- Light oil of mustard can be relieved by rubbing on the back, chest-related symptoms such as back pain, congestive nose, etc.
- One can boil leaves of Eucalyptus in water, and cover the head with a towel to relieve the fever. This therapy relieves sore throat, blocked nose and cough.
- Eucalyptus oil or balm massage on the nose, throat and head also provides some comfort.
- Whenever someone feels like a cough, using a small amount of warm water can help prevent a cough.
Home Remedies for Cough
Long cough for cough is a long-term home remedy for lemon and honey. Just add lemon juice to the honey. For those who want something stronger put a clove of garlic and a pinch of red pepper. It is a potent cure for many types of cough. Lemon juice provides vitamin C that fights infections. Honey soothes your irritated throat and is an anti-bacterial agent. Garlic is a powerful infection fighter and cayenne is a natural pain killer, increases blood circulation and speeds it up.
Herbal bath Hydrotherapy is often therapeutic, but is extremely useful for a variety of conditions, including cough. Use eucalyptus essential oil in your hot bath as a natural cure for cough. Bathing will give you relief and warm water can cause your bleeding, while Eucalyptus will remove mucus and irritate it.
Herbal cough drink
Mix thyme and lacrosse powder in equal quantities and take one teaspoon of this mixture with water 3 or 4 times daily.
Herbal oil for chest rubbing
Try to get one of your home remedies for a cough with a chest. This is an external treatment. Simply mix 4 drops of blue, 4 drops of thymine and 3 drops of lavender essential oil with 3 tablespoons olive oil and massage the chest and neck first thing in the morning and at night before going to bed.
Herbal Perfume Relief Sleep When you are trying to sleep using a humidifier with a spread of lavender to help relieve cough. The humidifier will moisturize the air and the lavender will help you relax. Instead of your back or abdomen, try to sleep on your sides as this will increase the mucus in the throat.