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See Clearly: 10 Essential Health Benefits of Wearing Glasses

After a visit with your eye doctor, you hear the surprising news: you need glasses. Of course, there’s really nothing surprising about it. Heads or tails, about half the population needs some type of vision correction. The real question is whether you’ll start wearing glasses or contacts. But this decision isn’t as difficult as it might seem. Glasses are far …

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Best Sit-Stand Chair for Your Posture and Health: Top 7

Standing up while working certainly has its benefits. Unfortunately, over the span of an 8-hour workday, it can cause extreme exhaustion and fatigue. As such, a standing desk is not a viable option for everyone. But what if you don’t want to sit down either? In that case, you can make use of a sit-stand chair. These chairs allow you …

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Why Adventure Therapy Might Be Exactly What You Need Right Now

Technology is innovating and the world is plugging in. These days, everyone is so focused on getting a Wi-Fi signal that it’s easy to lose connection with your inner self. For those struggling with emotional, mental, and even physical health, adventure therapy may be something to consider. But, what the heck is adventure therapy and how can it help? Keep …

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What Happens When You Stop Drinking Alcohol? 5 Awesome Things

Alcohol Use Disorder affects over 15 million people in the United States. While not everyone who drinks is an alcoholic, the effects of alcohol are the same regardless. If you’re tired of these side effects, you might find yourself thinking of quitting. As it turns out, that’s a great idea! Want to find out what happens when you stop drinking …

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What’s the deal with hemp CBD Oil?

The increasing demand for natural home remedies for certain ailments, people have started investigating claims that Cannabidiol can be a good natural remedy for a few ailments. Cannabidiol oil, as mentioned on whatiscbdoil.health, which is also known as CBD oil has been in use for almost 50 years as a natural home remedy for stress, anxiety and depression. This oil …

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Denise Hamet Describes How the Implementation of the Vision Zero Transportation Safety Program is Saving Lives

For many years cities throughout the United States have dealt with increasing numbers of traffic incidents resulting in passenger and pedestrian injuries and fatalities. In response to the losses to individuals and communities, many cities have begun implementation of Vision Zero, a long term safety program designed to implement fundamental changes in the planning approach to traffic safety. In this …

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Why TMJ Affects Older People: Symptoms and Best Treatment

Are you experiencing severe headaches or jaw pain? If your answer is yes, then you may have a TMD. Temporomandibular joint popularly known as a TMJ is essential for jaw movement. It allows your mouth to move in different angles, especially when you are chewing and helps a person to speak efficiently. However, as we age, the joints in the …

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Gabriel Patterson, Toronto Fitness Trainer, Shares Five Ways to Overcome Anxiety in the Gym

If you’re new to the gym, you may feel self-conscious about everything from your form to your clothes. If you’re new to strength training, you’re especially likely to experience some jitters. But you shouldn’t let nervousness stop you from achieving your fitness goals. Here, Gabriel Patterson, Toronto-based fitness trainer and nutrition expert, shares five ways to cope with anxiety in …