Nowadays, people have become more and more conscious of their health. Moreso now that we are encouraged to practice thorough handwashing and cough etiquette. However, we shouldn’t neglect our mental wellbeing either. Our physical and mental wellbeing affect each other, so you shouldn’t forget one when dealing with the other. This is where self-care could come in handy. Mind you; …
How To Stay Safe And Sound During Coronavirus
Coronavirus has disrupted the lives of everyone around the world. It has brought a disease that everyone is afraid of contracting, raising the safety alert levels everywhere. If you are still taking your online classes and need assistance, US Essays Writers provide exceptional academic papers. Safety during the coronavirus season should be viewed holistically. Staying free of the disease is …
Tips for Focus and Dedication
In order to be successful and move forward in any industry, you need to have complete focus, dedication to applying your mental energy towards a goal 100%! In 2020 this can seem extremely difficult, social media, 24/7 access to the internet via our mobile phones, all of this has trained our brain to look for short, quick stimulus. Meditation In …
Are You an Optimist or Pessimist?
Optimists and pessimists. We’ve all met both. On awakening, optimists open the window and say with a smile, “Good morning, God!” Pessimists? They rub their eyes; clear their throat; look out the window and say with a frown, “Good god, morning!” Pessimists always see the dark side of clouds. Optimists? They don’t see the clouds at all because they’re walking …
Why the death of people who we even don’t know can hurt us so much?
We can feel the pain of grief when tragedy hits celebrities. It’s so strange about how our brains process the way we feel about famous people. When we see famous people, we admire them on television, at a sporting event, or a concert. Our brains can register it as a real friendship. That’s why, when tragedy strikes, we can experience …
Growing in Confinement amidst COVID-19
No better time to work on ourselves There hasn’t been a better time in recent history to work on our flaws that have been nicely tucked away during ‘normal’ times, and be better versions of ourselves. But how the heck is self-improvement supposed to be on our priority list, amidst news of the novel Coronavirus – given it’s darn scary …
The Power of Journaling
Did you ever dream of becoming an author? Well, guess what? You are! You are the author of your life. It’s exciting to realize how much power you have. But there’s a price for that power. The price is called responsibility. Here’s what I mean. If I’m unhappy with my present situation, I have no one to blame but myself. …
What The Hack Telomeres Has To Do With Long Life
If you want to live a long, healthy, and happy life, learn how to improve the length of your telomeres! This article is not a professional paper, but it’s complicated to explain and understand. Let’s start learning. Inside human cell exist many different things, but for now, remember: DNA (deoxyribonucleic acid), the main constituent of chromosomes, and the carrier of genetic information. …
Harnessing the Power of Your Intuition
This article is prompted by a 44-year-old Egyptian computer professional (Lead Technical Applications Engineer), working in Qatar, where he is joined by his wife and three children. Our reader asked me to write about intuition. As it is important subject, I welcome the opportunity to do so. Tom (an imagery person) was offered a better paying job in another company. …
Things To Consider If Your Child Has Opioid Addiction
Your child’s Opioid addiction can be a shocking revelation. It can keep you in denial for a very long time and make you dread a difficult confrontation. For a parent, it is confusing and depressing to understand what went wrong that made your child get addicted to Opioids. Even though the realization of the whole situation can be very hard …