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Can Online Counseling Help in Reducing the Mental Health Problem in the US?

Mental health is becoming increasingly problematic in the United States, with rates of anxiety and depression skyrocketing compared to previous years, especially among the teenage demographic. This is creating a number of issues, but along with this a number of solutions are also being presented. One of the solutions that has become fairly popular in the last few years is …

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Online threats and stress: Is there anything in common?

Online threats and stress in some way have a common effect on the state of mind. Each affects one’s productivity and ability to perform daily tasks and activities, be that at home or work. However, in contrast to our daily stresses, the one caused by the possibility of losing your data can be helped. For instance, by using top antiviruses …

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Join Sweepstakes And Find How To Get Quick Votes For Contests

When it comes to online contests, I’m sure you have well known about the prizes and tour packages related to your interest. If you’re looking for some great tips to find right contests to participate, then you will love this post for sure. We also cover the topic “how to get quick votes for contests online“. Let’s look the different …

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Avoiding Harming the Environment with Electronic Waste

If one of your personal values is to minimize harm to the environment, it’s very important to understand the unique hazards of electronic waste. While not harming the environment may not necessarily be high on your list of concerns, perhaps it should be. It’s not only a matter for future generations, but it can cause short-term harm to your health …

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Introduction to Somatic Psychology

Somatic psychology is a form of treatment or therapy that puts an emphasis on somatic experience. It is a type of therapy which is body-centered and dwells into the mind and body connection. It incorporates psychotherapy and physical therapies for holistic healing. Holism entails that a person’s whole being should be treated. It is presumed that the entire life of a …

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What to Look For When Getting Your Paralegal Certification

Have you been considering becoming a paralegal? First of all, we want to congratulate you on that. Not everyone can do that and not everyone is looking up certifications they need in order to make that next step. We are here to talk to you about the best paralegal certificate course as well as a bit more about becoming a …

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7 Aspects of Your Life You’ll Have to Pay Attention to

We all have our own battles to fight. Difficulties and hardships may differ from one another, but we are all facing them. Even our way of developing our life is also different from the person standing next to us. With that in mind, we listed these 7 aspects of your life that you should consider improving to discover your full …

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Feeling Stressed? Physiotherapy Can Help in Surprising Ways

Tired with the tight deadlines, demanding job, long commutes, and poor work-life balance? It is the prime cause of stress for most people these days. There is no doubt to say that we all feel stressed at some point in life. But if this condition is not treated on time, it can leave a considerable impact on your health and …

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Cancer is a Word, Not a Sentence

”The wound is the place where the Light enters you.” −Jalaluddin Rumi Cancer runs in Linda’s family (not her real name) and she tested positive for the BRCA (BReast CAncer) 2 gene, indicating that she is at higher risk for cancer than the general population. Moreover, she has already had cancer twice. Understandably, she is troubled, and has written asking …

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How Can I Relax My Stressed-Out Mind?

In today’s hectic world, stress is a part of each of our lives. We all experience stress. We’re all affected by it differently and react to it in our own distinctive ways.” What can we do to relax our minds, so that we can more easily and effectively deal with that stress? You already know that good sleep, exercise, wholesome …