Writing by hand is quite beneficial for one’s well-being and brain’s cognitive function. Many studies have linked it to the boost of the immune system and better physical health. The activity is also beneficial for reducing stress, anxiety, depression symptoms, and overall mental health improvement. American social psychologist James W. Pennebaker was the first to study expressive writing and its …
How to Deal With Toxic People
Sometimes life demands that we deal with toxic people around us whether coworkers, family members or neighbors. The question lies in how we handle toxic people when we cannot avoid them, as we often cannot escape toxic people for one reason or another. First, who are toxic people, and what characteristics define them? I will give you my definition: if …
Some Interesting Facts about the Human Brain
This is a short informative article about the human brain and is intended to give you a better understanding of the most complex organ in the human body. Gaining better understanding of this organ will enable you to protect, control and even improve the function of this organ, which accounts for only 2% of your body weight but has 100 …
Finding the Right Home in Sacramento
When you’re looking for a new home in Sacramento you need to make sure you find the right property for you. Many people look for a new home and choose the first one they like. However, this can be a mistake. Moving to a new place that you could live for years needs to involve a lot of careful consideration. …
How is fintech, cryptocurrency and trading changing the way entrepreneurs invest?
The cryptocurrency market has taken a hit recently, losing 10% of market value, with Bitcoin’s value dropping to $7,500 before recovering slightly to $7,600 (November 21st). Only Tezo escaped the drop, as its value saw a 4% rise. So with cryptocurrency fluctuating, where should investors look to increase the likelihood of good returns? With huge growth in fintech start-ups, particularly in the …
Five Ways to Fight Fatigue While Using Your Standing Desk
A standing desk is an ergonomic tool in your workspace. It provides many health benefits which go hand in hand with the enabled active standing position. But prolonged standing might cause some degree of fatigue in certain body parts like your legs, lower back, neck, and shoulders – especially if you have been spending the majority of your hours sitting …
How Stress Affects Your Body and Mind
Stress, both good and bad, can affect so many aspects of our lives. From work to personal relationships, even the smallest things can cause tension and interfere with our sense of peace and calm. While short-term stress is often an unavoidable part of life and can even help to increase productivity, long-term stress can have a serious impact on the …
How to Ace Future School Exams? Here Are The Tips!
Acing exams? Pfft… E-A-S-Y! I am no genius, nor do I have the courage to cheat. Yes, that’s right, this article won’t include instant success stories with creative ways to ace exams without a little effort. If you’re here to find new undetectable ways of sneaking a cheat sheet in an exam, I suggest you just move on, but if …
Improve Arthritis by Avoiding These Foods That Cause Joint Pain
In the U.S., 54.4 million adults suffer from arthritis that has been diagnosed by their doctor, according to the Center for Disease Control. People with arthritis suffer from inflammation in their joints and it has many different forms. Osteoarthritis, rheumatoid arthritis, gout are a few of them. Whether you have been officially diagnosed with a form of arthritis or have …
How to Start a Colorado Springs Landscaping Business
Any new business venture requires sweat, perseverance, ingenuity, as well as a bit of luck, and creating a landscaping company is no exception. Long days, stress, and continuous problem-solving await the individual spearheading the startup, but it also brings several advantages. For those entrepreneurial in spirit, the landscaping profession offers the freedom of the outdoors and, more importantly, the glamour …