Health & Fitness

Health & Fitness

I’m so old my back goes out more than I do

Do you suffer from gerontophobia, which is the fear of old people, old age, and growing old? Judging by the number of books dealing with life after 50, or even 40, it appears that many people have difficulty dealing with aging. Since I’m 81, I have the right to ask, “What’s all the fuss about?”

Health & Fitness

Top 10 Tips for Healthy Seniors

If you take a look at the long list senior citizen’s health needs, you will routine physicals, medications and dental check-ups. In addition to this, the caregiver’s health often suffers because the caregiver often puts their health needs on hold while caring for their loved ones. This article is chock full of advice on how

Health & Fitness

Why to Get a Calming Blanket

A calming blanket may be just the thing you or your children need. You probably know how nice it feels on a cold winter day when you have several heavy blankets on you. It has a very calming, reassuring feel to it. The problem is however, it’s often not cold enough for that many blankets.

Health & Fitness

Benefits of the Float Tank / Sensory Deprivation Tanks

The latest rage in the health world seems to be something that was invented during the hippy era and dubbed as a sensory deprivation tank, which does not sound like it has anything to do with health, in fact it rather sounds sordid more than anything else. However, as it gain reputation among certain circles,

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