What Makes a Good Coach Exceptional
(Information for this essay comes from the following source: the book “Best Coaches, Best Practices” by Andy Higgins) It, truly, […]
Self Improvement
Living Life Out of Balance
During these hectic days, 80% of people live life out of balance, or in a state of homeostasis (https://www.biology-online.org/dictionary/Homeostasis). These
Self-Deception and What to Do about It
Why is it that we hesitate to deceive others, but think nothing of lying to ourselves? I’m afraid we all
Do You Believe in Supernatural Change?
That’s the question I posed to a friend and colleague of mine. I’m talking about the kind of supernatural that
Commit yourself to lifelong learning
Commit yourself to lifelong learning. The most valuable asset you’ll ever have is your mind and what you put into
Does Media Manipulation Exist?
I must admit that I’m naive when it comes to believing all the information I hear (including medical) when reading,
How to Help Yourself and Others Change Subconscious Beliefs
Break Free – They can because they think they can You have probably heard or read Henry Ford’s famous quote,
Multitasking: Is It Real or Not?
The concept of multitasking is very simple: it means “to deal with more than one task at the same time.”
“Be kind whenever possible. It is always possible.” ─Dalai Lama
Don’t give until it hurts; give until it feels good Life is exciting, but that doesn’t mean it isn’t stressful.