I am sitting here in jury duty, waiting for my name to be called. I haven’t decided whether it is better not to be called, ultimately just sitting here all day, or to be picked for a case and at least be doing something. I’ll let you know on my decision later. Regardless, I began
It’s been said that life is difficult. With its challenges. Setbacks. Sufferings, etc. One headache after another. They never seem to end. We try to better ourselves. We read self help books, attend courses, join support groups, etc. But we still cannot find meaning. We cannot find purpose. Our lives are empty. We are not
In recent decades, neuroscience — the study of the brain — discovered an amazing ability of the human brain: the ability to change its structure and to reorganize itself. This was a revolutionary understanding in conflict with the conventional view: when the brain loses its functions — it is permanent. At that time our understanding
The CEO, the chief executive officer, is responsible for everything in a company. The CEO of the body, the brain, is responsible for everything in you. If you believe that the brain is only in charge of thinking and memory, think again. The foundation of your success in life is your mindset. The quality of
Any strong feelings (emotions) have a huge impact on your physiology. Emotions like anxiety, anger, frustration, irritation, hate, resentment, rage and others, are part of everyday life, but the consequences of these emotions can be harmful. When high emotions like hate, anxiety or anger take over, you are not the same person as you
You asked your boss for a raise and were turned down. You submitted a poem for publication and it was rejected. You asked someone for a dance and they said no. You asked a friend for help and they said they were too busy. Rejection: we all experience it, but we react to it differently.
