We are what we believe we are
A 25-year-old reader, who I will call Teresa, finds her life falling apart. Although she is bright and has much […]
Self Improvement
Self Improvement
Is Genetics our Destiny, —or Not?
Recently, I was talking to an angry parent. He was upset with his son’s behaviour, his marks in school and
Self Improvement
I Used to Think I Was Mistaken, but I Was Mistaken
Did you ever make a mistake? Of course you did. We all do. For as H.L. Wayland (1830~1898) wrote, “The
Self Improvement
Can You Accept and Understand an Anxious Person ?
She is a middle-aged, university educated woman, who belongs to the same group I visit almost every week. We have
Self Improvement
The Quality of Life Depends on our Thoughts
Recently, my neighbor asked me to come with him to a meeting of his support group. The group has no
Self Improvement
There are four types of unintended consequences: positive, negative, perverse, and unforeseen
What kind of year will unfurl for you? Will it be prosperous, fill of opportunity? Are you headed for success
Self Improvement
The Loss of Dreams and Expectations
It’s very easy, in these stressful days, to lose dreams and expectations. Many things are happening that make burnout a
Self Improvement
How to avoid costly mistakes in life?
At some stage in life most of us will ask ourselves: How do I avoid costly mistakes in life? Do
Self Improvement
Excessive Usage of Internet is a Waste
Excessive Usage of Internet is a Waste of Time and a Waste of your PRECIOUS LIFE In recent times, I