This article is about tapping into our body’s natural ability to heal itself and overcome mental, emotional, and physical problems. Daily, thousands are being set free from the pain of PTSD (Post-Traumatic Stress Disorder), grief, anger, frustration, self-limiting beliefs, physical ailments, addictions, fears and phobias, anxiety, stress, and a plethora of problems that most of
We all make mistakes. And one of the mistakes we may make is to become upset by them. Why become upset? After all, mistakes are necessary, as Alfred Adler explains, “What do you first do when you learn to swim? You make mistakes, do you not? And what happens? You make other mistakes, and when
Perhaps you or a friend may have said, “I don’t like it when…” or “I become angry whenever…” or “I can’t stand it if…” You can fill in the blanks. Here are some examples: “I can’t stand it when someone interrupts me while I’m speaking. I don’t like it when people speak rudely. I become
Do you sometimes wonder why you find it so difficult to do the things you really want to? Many do. For example, wanting to improve their lives, lots of people buy self-improvement books; yet, 93% never get past the first chapter! No wonder they start to believe there must be something wrong with them. After
Key 1: Awareness Most of us, most of the time, are asleep. That is, we live most of our life on autopilot. Automatically reacting to whatever comes our way. Little or no thought precedes our actions. Yet, if we are to appreciate life, grow, and discover our own greatness, we must awaken from our slumber.
Don’t smother your life with clutter Why would we want to increase our spiritual strength? Albert Einstein explains, “When you examine the lives of the most influential people who have ever walked among us, you discover one thread that winds through them all. They have been aligned first with their spiritual nature and only then
