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Empathy And Understanding

When it comes to recovery, it is not just the help one receives, it is often how is it’s delivered […]

As a member of many 12 step anonymous groups, confronting pain and suffering are rarely talked about. The concept is

“Learn the art of patience. Apply discipline to your thoughts when they become anxious over the outcome of a goal.

Do you know, or have you read about, someone who has talent and intelligence, yet has failed miserably because of

“Always be a first-rate version of yourself, instead of a second- rate version of somebody else.” (Judy Garland) Self-esteem is

We live longer than our forefathers; but we suffer more from a thousand artificial anxieties and cares. They fatigued only

“We are what we repeatedly do. Excellence then, is not an act, but a habit.” -Aristotle Developing and improving oneself

Part I: Background Do you wish you had a better job, bigger house, more friends, better health, less worries, and

This is a story about a person who didn’t learn much about how the mind works. He might have achieved