How to Control Our Emotions
Are you an emotional person, meaning that you act more often in reaction to your emotions, rather than to your […]
Happiness
Mental Health & Anxiety
Getting from GAD to GLAD
Two readers (one from Australia and one from the US) have asked me to write about General Anxiety Disorder, or
Relationships
Disturbing Divorce Dilemma
Divorce may be common, but that doesn’t make it any less painful. Death is also common, but the greatest pain
Self Improvement
What is Community
(Information for this essay comes from the following books: “Becoming Human” by Jean Vanier and “The Lessons of St. Francis”
Self Improvement
Emotional Intelligence: How Intelligent Are You?
If we were asked how intelligent we are, we would probably think about our intellectual prowess or our ability to
Mental Health & Anxiety
Everything you need to know about how the mind works
Part 1 Introduction My intention in writing this article is to explain the power of the human mind, to show
Mental Health & Anxiety
Attention All Motivational Speakers and Self Help Gurus
Preach always. Use words when necessary. – St. Francis of Assisi. * * * * * * * * *
Self Improvement
A guide to the process of adaptation
Every year, people get new jobs, become new immigrants and enter into the matrimony, just to mention a few of
Self Improvement
When they think of you, what will they remember?
Are you disgusted with yourself because you believe people should have a better opinion of you? Yes, sometimes we are