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Stress Management

We live longer than our forefathers; but we suffer more from a thousand artificial anxieties and cares. They fatigued only […]

“We are what we repeatedly do. Excellence then, is not an act, but a habit.” -Aristotle Developing and improving oneself

Part I: Background Do you wish you had a better job, bigger house, more friends, better health, less worries, and

This is a story about a person who didn’t learn much about how the mind works. He might have achieved

Are you an emotional person, meaning that you act more often in reaction to your emotions, rather than to your

Two readers (one from Australia and one from the US) have asked me to write about General Anxiety Disorder, or

Divorce may be common, but that doesn’t make it any less painful. Death is also common, but the greatest pain

(Information for this essay comes from the following books: “Becoming Human” by Jean Vanier and “The Lessons of St. Francis”

If we were asked how intelligent we are, we would probably think about our intellectual prowess or our ability to