Without trust all you can be in life is alone
Imagine trying to survive without trust. How could you drive anywhere unless you trusted the other drivers to follow traffic […]
Self Improvement
Mental Health & Anxiety
Building Self-Esteem
A local reader asked over coffee a few questions about self-esteem. Since the information is worth sharing, I present it
Self Improvement
Major characteristics of the resilient
That which does not kill us makes us stronger (Friedrich Nietzsche) Who doesn’t admire the resiliency of the people of
Relationships
Brokenhearted? Take heart; you will not die
A reader is his early 30’s is distressed because his girlfriend, who is eleven years younger, ended their two-year relationship.
Success
Breaking Bad Habits – We are what we repeatedly do
Aristotle taught, “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Good habits are
Success
Becoming Better – We have within ourselves an innate need to grow
He who stops being better stops being good (Oliver Cromwell, 1599 ~ 1658) We have within ourselves an innate need
Happiness
When we appreciate beauty we can create it
Beauty is eternity gazing at itself in a mirror (Kahlil Gibran) It’s the end of a long day and you
Spirituality
Awakening to God-Fish are unaware of the ocean in which they live
There was once a wise and holy fish who preached to the others, saying, “We live in an Ocean of
Our aspirations are as important as life itself
Man partly is and wholly hopes to be (Robert Browning) Unlike the animal kingdom, which is content to BE, we