Self Improvement

Mental Visualization

The Key to Mental Re-Programming By Dr Jill Ammon-Wexler Executive Advisor © 2005 All Rights Reserved. Take a moment to look around you with open eyes. Unless you are physically blind, you clearly see the reality lying immediately outside yourself. You can see the furniture around you, the walls of the room, the view out

Self Improvement

Improve Your Memory

Robert Elias Najemy Poor memory can be a frustrating problem when it becomes a cause for us to function below our abilities. The consequences can vary in type and seriousness. SOME POSSIBLE CAUSES 1. Lack of proper nutrients. 2. Hardening of the arteries of the brain. 3. Poor blood circulation to the brain. 4. Anemia.

Mental Health & Anxiety

Manage Stress

Are YOU Headed for Burnout? By Dr Jill Ammon-Wexler Executive Advisor © 2005 All Rights Reserved. If lately you’re finding your tasks and responsibilities at work more than you can bear, you may be approaching burnout. Burnout is not an imaginary condition that’s all in your mind. It’s a very real mental and physiological condition

Self Improvement

Making the Right Mistakes

Are You Making the Right Mistakes? Who’s wealthier, A or B? A. Bill Gates as we know him despite the mistakes Microsoft has made in software development and its legal defence? B. An alternative-world Bill Gates who instead of founding Microsoft finished Harvard (with high honors) and became a world-class, bug-free programmer? #A, right? The

Self Improvement

Living the Full Spectrum

by Sheila Adams, M.A. Organization Development What do you really want in your life? It really saddens me when I hear from people that they bury their dreams and desires because they don’t want to hope for something and be disappointed. Why is it so common to feel guilty about getting what we want? As

Self Improvement

Laughter Heals

The Wonder of Laughter, Too Important to Leave to Chance Laughter is a universal language that transcends all cultures. As a sustained aria is to a shivering chandelier, so do laughter’s loud gales compel communication barriers to simply disintegrate. It opens doorways through which we discover our commonality and connectivity with others. It is virus-like,

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