Mental Health & Anxiety

Building Self Confidence

by: Brigette Meier Several similar terms describe the central attribute of a character that decides on the strength of personality and the degree of inner freedom: * “self assurance” describes mostly the behaviour. Counterparts are insecure behaviour or shyness. * “self confidence” is the mental and emotional state that causes the outer appearance. * “charisma”

Self Improvement

Considering Becoming a Life Coach?

By Devlyn Steele As life coaching is gaining popularity, so is interest in becoming a life coach. Many people love the idea of working for themselves and being in a profession that helps others. If you are thinking about becoming a life coach, there are several factors you need to consider. First, decide what type

Self Improvement

Any fool can criticize, and most fools do

The Harm We Do Imagine stabbing a friend in a fit of anger. As the knife blade sinks into his chest, your friend gasps in astonishment. Bewildered, his face contorts in excruciating pain. Losing blood and succumbing to shock, he collapses. Fortunately, someone called an ambulance, which soon arrives and rushes your friend to the

Mental Health & Anxiety

Eight simple anger management tips

The Happy Guy shares offers anger management skills to help reduce the stress anger causes ” The other night I ate at a real family restaurant. Every table had an argument going.” One of the biggest obstacles to personal and career success is anger. When we fail to control our anger, we suffer several blows:

Self Improvement

14 Core Personal Development Concepts

1. Continuous Learning: Take responsibility for your own lifelong personal development, knowing that it’s the secret to success in all areas of life, and your most valuable asset.  Your knowledge and experience is personal wealth you can never lose. 2. Positivity:  Find the positive aspect in everything, accepting what cannot be changed, and acting on

Self Improvement

Challenge Your Failure

Have you ever wondered: “Why do things never work for me? Why do I never succeed while others do? Why do some people reach their goals, while others don’t? ” I bet most of you have asked yourselves those questions before. Have you ever started doing a certain activity, but after trying a couple of

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