Planning Ahead

The Power of Planning Ahead © Jan Jasper; 2001-2003 People suffer needlessly by postponing tasks until the last minute. A lot of tasks we race to finish at the 11th hour could be completed with ease if started early enough. You don’t feel the need to start doing your taxes in January — what’s the hurry? There’s still plenty of …

Personal Success Plan

Your 12 Point Plan for Personal Success by Stephan Iscoe No one becomes successful by accident. Success requires making a plan and sticking to it. It is simple, but does require commitment; it is not hard to do, but does require hard work. The good news is that once you begin, the results start coming almost instantly. The miracle of …

Perfectionism

Perfectionism – What it is and how to fix it by Tony Schirtzinger BRAGGING OR COMPLAINING Have you noticed that someone who says they have a problem with perfectionism usually says it with a sheepish smile on their face? Have you also noticed that their smile is a strangely complicated one which includes both pride and shame? The pride comes …

Overcoming Speaking Anxiety

Overcoming Speaking Anxiety in Meetings & Presentations by Lenny Laskowski1996 LJL Seminarshttp://www.ljlseminars.com Do your knees feel like Gumby’s when you have to get up and speak in front of a group? Do you feel like the next words out of your mouth are going to be the dumbest words ever uttered by a human? If you said yes to either …

One Foot In Front of The Other

By Linda Salazar A couple of weeks ago I did a 40 mile walk over a two day period with the Avon Breast Cancer Walk Organization. It was by far one of the more challenging experiences of my life both physically and mentally. It was also an experience that really solidified for me that by continuously putting one foot in …

NLP Anchoring

Anchoring with NLP There was some sunshine this weekend while I was writing this! At least here on the sunny south coast of England there was. I went out walking along the sea front with my partner Sara on Saturday morning and it was wonderful; the feeling of sunshine on my face, the smell of the air, the sites of …

Misconceptions About Success

The Top 10 Misconceptions About Success by Jim Allen 1. Some people can’t be successful because of the background, education, etc. Anybody can be successful. It’s a matter of wanting to, then doing what it takes to achieve it. 2. Successful people don’t make mistakes. Successful people make mistakes just like we all do. They just don’t repeat them. 3. …

Mental Visualization

The Key to Mental Re-Programming By Dr Jill Ammon-WexlerExecutive Advisor© 2005 All Rights Reserved. Take a moment to look around you with open eyes. Unless you are physically blind, you clearly see the reality lying immediately outside yourself. You can see the furniture around you, the walls of the room, the view out the windows, other people who are present, …

Memory Improvement Tips

Improve Your Memory Robert Elias Najemy Poor memory can be a frustrating problem when it becomes a cause for us to function below our abilities. The consequences can vary in type and seriousness. SOME POSSIBLE CAUSES 1. Lack of proper nutrients.2. Hardening of the arteries of the brain.3. Poor blood circulation to the brain.4. Anemia.5. Exhaustion of the nervous system.6. …

Manage Stress

Are YOU Headed for Burnout? By Dr Jill Ammon-WexlerExecutive Advisor© 2005 All Rights Reserved. If lately you’re finding your tasks and responsibilities at work more than you can bear, you may be approaching burnout. Burnout is not an imaginary condition that’s all in your mind. It’s a very real mental and physiological condition caused by a stress overload. Burnout arises …