Can we easily rewrite the programs in our unconscious mind? No, we can’t. Is there any way, even though it may be difficult, to rewrite our unconscious programs? Yes, there is. How do we change (re-write) negative behavior or harmful habits programs in our unconscious mind? Through methods such as hypnosis, repetition, or emotional freedom
There is a myth—an unproved collective belief— that tells us we use only 10% of our brain capacity. Some people still believe that is a true fact, but of course, it isn’t. What is true is that some people do not use 100% of their brain, but others do. Now I’m in trouble! How do
Death is a subject we’d rather not think or talk about. But how can we ignore it when it jumps out at us every day from the TV we watch and newspapers we read? So, it’s not surprising that three of our readers have written in about their concerns about death and asked for my
This article does not intend to give advice on how to diagnose or cure anxiety disorders. The intent is to offer information that will hopefully provide a better understanding of people who suffer from general anxiety disorder (GAD). In reading this article, you will learn how anxiety affects a person’s life. It describes the every-day
This is a story about anxiety and truly being you. Recently, my friend had a presentation, “Being Yourself”. What surprised me was how he has approached the topic and his problems with anxiety. After the meeting, we spent some time talking about his presentation. Here is what he had to say: “This was a presentation
There is no doubt: stress and relationships are strongly related. Maybe you know “everything” about stress, but do you know how stress influences your relationships? It does not matter if you are single or married, or how long have you been in this relationship; stress plays a huge role in your relationships and happiness. Let
