Mental Health & Anxiety

Mental Health & Anxiety

Loneliness

We have all felt its wallop. It has left us painfully miserable. And it’s more prevalent than ever. Loneliness is defined as an unpleasant, emotional response to isolation or lack of companionship. It is the lack of connectedness.  It also wanting more quality social interaction than what is currently available. Loneliness is a greater health

Mental Health & Anxiety

The Human Mind: Is It Perfect?

  Is this a weird question? Yes, it is, but I am going to write on this subject anyway. Like many other things in life, the human mind is not perfect. It is, however, very powerful, exceptional, controversial, unlimited, and unpredictable. The mind is powerful in ways both positive and negative. It can protect or

Mental Health & Anxiety

The Science behind Brain Exercise

“I understand that brain exercise works, but I would like to see scientifically proven facts behind that statement.” This was said by a person who wanted to learn what neuroscience has to say about why brain exercise is good for us. Here is a short explanation. There is no doubt that brains have the ability

Mental Health & Anxiety

To Live Forever

(Information from this essay comes from the pages of the following websites: Wikipedia.org, mnn.com, forbes.com. organdonor.gov., donatelifeny.org., and the following books “Yes I Can!” by Kenneth J. Brown, “Water Into Wine” by Tom Harpur, “Man’s Search for Meaning” by Dr. Viktor E. Frankl)  * * * * * * * * * * * *

Mental Health & Anxiety

You Need Nobody to Make You Somebody

Recognition, attention, and  acceptance are gifts most people hunger for. Songstress and diva Madonna confesses: “I became an overachiever to get approval from the world.” Unlike Madonna, however, most people don’t admit they desperately yearn for recognition and respect. If I were to claim people are starving for approval, would I be overstating the case?

Scroll to Top