Mental Health & Anxiety

Mental Health & Anxiety

How can I be in the pink when I feel blue?

Why am I in the dumps? How come I feel blue? I’m depressed, not in the clinical sense, but in the everyday usage of the word; you know, I’m experiencing “the blahs.” Why is this happening? After asking so many questions, it’s only fitting that I provide some answers. So, I’ll explain why I and

Mental Health & Anxiety

Fear’s purpose isn’t to defeat reason, but to assist it

One or more thieves tried to break into the house of one of our readers. They had already removed two windowpanes and were about to enter the house; however, when our reader, a young wife and mother, went to investigate the noise, they fled. This is the first attempted break-in she experienced. Understandably, the discovery

Mental Health & Anxiety

Suggestions for Coping With Loneliness

There never has been, and cannot be, a good life without self-discipline (Count Leo Tolstoy, 1828 ~ 1910) Today’s article is in a Question and Answer format. The questions are raised by a third year Asian college student and are followed by my answers. Q: “I found your article on loneliness interesting, because I felt

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