Don’t Worry; Be Happy

Why did the song Don’t worry; be happy become such a hit? Isn’t it because its simple message resonated within us? Deep down, we realize that we arent supposed to worry. Yet, the worry habit is hard to shake. Not that its surprising; after all, people continue to lose jobs because of downsizing, their children may not be doing well …

The True Cause of Unhappiness

Is something disturbing, bothering, irritating, or annoying you? If so, what is troubling you? Is it a boss that is too demanding, a coworker that is too careless, or your children that are too noisy? Does the lack of civility, the increase in crime, or the apathy of young people upset you? Perhaps it is poor health, little money, or …

The Many Benefits of Laughter

Angels fly because they take themselves lightly (G.K. Chesterton) Plato’s remark that “Even the gods love jokes.” must be correct, for the value of laughter is recorded in sacred scripture. For example, the Koran states that “He deserves Paradise who makes his companions laugh.” By the fourteenth century, the healing power of humor was recognized by the medical community. An …

When we appreciate beauty we can create it

Beauty is eternity gazing at itself in a mirror (Kahlil Gibran) It’s the end of a long day and you step into a hot bath. Suddenly your mind and body tingle with pleasure. Doesn’t it feel great to be alive? Sure it does, but why wait until the end of the day to cleanse and refresh yourself? We live in …

Are You on the Right Track?

It’s never too late to understand what’s going on in your life Are you on the right track? You don’t know? I’ll help you if you feel you are working harder and harder, but gaining less and less out of life, you definitely need to read this article, just as starting point. I’ve spent a lot of time trying to …

A Short Lesson

She was a very quiet, modest, middle-aged lady. He was a young clergyman, probably in his early thirties, who was sitting beside her in the midtown doctor’s office. I was there in the same room, reading my book, hoping to kill time while waiting to see my practitioner. I’ll admit my crime: I couldn’t concentrate on the book. I was …

In Your Happiness lies My Happiness

I had a happy childhood. As a youth and a young startup in the professional life, I was given into whatever life had to offer and my being was in a continuous state of bliss. Was I missing anything? No, none at all! I guess you are getting a picture of an indolently happy person, selfish and self centered. Yes, …