Overview As you live in the modern world full of everyday challenges, rat race, deadlines, etc., no wonder you feel down, upset, frustrated or even depressed every time you face difficulties. Depression is a condition that pretty much everyone can go through. From a medical standpoint, depression is a mood disorder which negatively affects you.
What is more important for us to pursue in life: meaning…or happiness? You’ll find the answer to that question in this article. Many people can’t cope with today’s pace of change and amount of stress, both of which overwhelm us in every aspect of our lives: in the workplace, in our family lives, in the
“Being Bored Is an Insult to Oneself” (Jules Renard) Did you ever meet people so boring they put your feet to sleep? They complain about living, “I have to breathe all day, even when I sleep. It’s so boring!” One guy remarked that he fell asleep while reading a dull book and had a dream
We dream of living in a peaceful world, but before we can do so, we have to discover our own inner peace. It is only after experiencing contentment that we can sow peace in our family, neighborhood, workplace, and community. What is peace of mind? It is not the absence of problems, a big bank
Confidence – Freeing ourselves from the mire of inertia Are you dissatisfied with the status quo? Do you need a change in your life? Are you repeating the same routine over and over, like a broken record? Are you stuck in a rut and can’t get out? If so, you need to ask yourself how
The Many Benefits of Laughter Plato‘s remark that “Even the gods love jokes.” must be correct, for the value of laughter is recorded in sacred scripture. For example, the Quran states that “He deserves Paradise who makes his companions laugh.” By the fourteenth century, the healing power of humor was recognized by the medical community.
