Self Improvement

Self Improvement

Your Perceptions, Beliefs, and Thoughts Control Your Genes

Now that I’ve shared the above statement from the field of neuroscience with you, I need to explain how it works. To some of you, my explanation will sound unbelievable. One of the many functions of the brain is to watch what’s going on in your surroundings…just to keep you safe. The brain does this

Self Improvement

When You Obey Your Conscience, You Start a New Life

Did you ever hear of someone travelling to a distant land in search of a guru who would reveal the path to happiness, peace of mind, and a meaningful life? If you had the time and means, would you want to take such a trip? Suppose a spiritual master moved into your neighborhood and welcomed

Self Improvement

The Importance of Leadership in College

Building Skills in College Smart college students soon realize that there is more to college than getting a degree and the social activities that surround it. Regardless of how many years you will be in college, eventually you will move into a career you want to be successful in. How successful do you want to

Self Improvement

What Is in Charge of Your Life: You or Your Emotions?

Acting without thinking is shooting without aiming You wouldn’t fire a gun without aiming, would you? So, why would we act without thinking? When we live as robots doing whatever feels good instead of whatever is best for us, there is a heavy price to pay. Replacing thoughtful behaviour with thoughtless acts leads to material,

Self Improvement

The Wisdom of Life

His wisdom wasn’t enough to help him survive. After years of fighting depression and a fearful life filled with anxiety and stress, he committed suicide, while everyone around him was sure that he was “okay.” Just a couple of months earlier, he wrote a letter to his friends, asking them to share his thoughts with

Self Improvement

Dealing with Difficult People

Did you ever grit your teeth in desperation as you tried to deal with a difficult person? Did you ever wonder why people are so difficult? Did you ever long to have the secret to dealing with difficult people? Well, the secret is surprisingly simple to learn and not too complex to master if you

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