Author name: Chuck Gallozzi

Chuck Gallozzi lived, studied, and worked in Japan for 15 years, immersing himself in the wisdom of the Far East and graduating with B.A. and M.A. degrees in Asian Studies. He is a Certified NLP Practitioner, speaker, seminar leader, and coach. Corporations, church groups, teachers, counselors, and caregivers use his more than 400 articles as a resource to help others. Among his diverse accomplishments, he is also the Grand Prix Winner of a Ricoh International Photo Competition, the Canadian National Champion of a Toastmasters International Humorous Speech Contest, and the Founder and Head of the Positive Thinkers Group that has been meeting at St. Michael’s Hospital, Toronto since 1999. His articles are published in books, newsletters, magazines, and newspapers. He was interviewed on CBC’s “Steven and Chris Show,” appearing nationally on Canadian TV. Chuck can be contacted at chuck.gallozzi@rogers.com. View his photography at https://500px.com/chuckgallozzi. Chucks articles cannot be re-published without permission.

Self Improvement

Rejection Needn’t Lead to Dejection

You asked your boss for a raise and were turned down. You submitted a poem for publication and it was rejected. You asked someone for a dance and they said no. You asked a friend for help and they said they were too busy. Rejection: we all experience it, but we react to it differently.

Mental Health & Anxiety

Practice Stress or Practice Peace?

Every Day Brings a Choice: To Practice Stress or to Practice Peace (Joan Borysenko) The title of this article is taken from a quote by Joan Borysenko. By peace she means peace of mind. Other words we use to express the same idea include composure, calmness, equanimity, tranquility, serenity, and placidity. All of these terms refer

Health & Fitness

Why Is Losing Weight So Hard to Do?

The World Health Organization called obesity a global epidemic. By now, we all know overeating is fraught with risks. For example, The International Journal of Obesity, the American Obesity Association, and the Centers for Disease Control and Prevention all state that obesity exposes us to an increased risk of developing  gallbladder disease, heart disease, high

Self Improvement

Developing Empathy

Human beings are capable of great cruelty. The range of their viciousness is extensive: criticism, insults, bullying, assaults, rape, murder, serial killings, torture, genocide, war. Yet, we can also be kind, generous, and self-sacrificing. The difference between the two groups, the good and the bad, is something I call the empathy switch. It’s not an

Spirituality

Believing in God

Let God Love You through Others, And Let God Love Others through You – (D.M. Street, 1884~1962) A 67-year-old reader from California is conflicted about his belief in God. You see, at the age of 35 he had a religious experience and became a born again Christian. Despite his faith, he had many obstacles to overcome.

Spirituality

Everyone is Beautiful

Sugimori was hunched over the corner table, slurping a bowl of noodles. Behind him he could hear the crowd in the noodle shop excitedly discussing the sighting of a holy man. The sage had come to town for supplies and then returned to his home in the wilderness. Finishing his noodles, Sugimori turned to face

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