The Truth about Our Expectations
On Oct 6, 1727, 39-year-old Alexander Pope wrote in a letter to John Gay, “Blessed is he who expects nothing, […]
What is Personal Development
Personal Development is the process of improving oneself in one or more areas of your life, whether it’s skills, education,
How Your Mind Can Reduce Your Stress
Is it possible to reduce your stress simply by changing your way of thinking? You’ll be happy to know that
What is Bullet Journal?
The Bullet Journal is not just a daily planner, it is a mixture of a planner and a personal diary:
Organizing Personal Development
Pursuing a path of personal development may seem daunting at first. You know you want to improve yourself, achieve more
How To Develop a Successful Mindset to Achieve Your Diet and Health Goals
Studies have shown that more than half of the individuals give up on their diet and health goals because of
All You Need To Know About Social Care Self Care
Social workers tend to spend a great deal of their time standing up and advocating for children and families that
The Key Traits of the Highly Successful People
My favorite clients, especially for my high-end coaching sessions, are the highly successful ones, and it’s not linked solely to
A Basic Guide To Paints And Wine Nights Events
Everyone needs a fun night out every once in a while. Things like work, volunteering, and other responsibilities take precedence