Self Improvement

Are we time-bound?

`Do not waste time’ we hear this very often. Can we really waste `time’? Is there anything like `time’? What do we actually mean when we say `do not waste time’? Time (but for clock-time) is a mind-made concept.Why does mind become time-bound? How does mind become time-bound?What are the consequences of being time-bound? We

Self Improvement

Suffering and self-actualization

Do we suffer? We do suffer; most of us and most of the time. And most of our suffering is unwarranted.—Living is all about processing life events. Life events could be either ‘external’ life events or ‘internal’ life events. External events occur while internal events are generated. External events are real while internal events are

Self Improvement

Creating Balance Is Creating Success

“Happiness is not a matter of intensity but of balance and order and rhythm and harmony”. – Thomas Merton One of the most important aspects of our existence is having a balance in life. It is common sense that creating and maintaining a balance in anything we do is extremely important. However, this is rarely

Self Improvement

Emotion-Based Reactivity

When we operate from mind, when we are identified with mind, how do we process every moment? Let us consider one instance of the question “how do we process every moment?” which is “how do we process this very moment, the now?” If an external life event occurs now, it is received by the sense

Self Improvement

What should you do when you are stuck?

How many times have you heard this statement: “I’m stuck in this job. relationship. addiction. attitude or …..you name it?”Probably many times! What do all these statements have in common? Behavior and attitude. If you are repeating over and over again “the same story”, repeating the same unsuccessful strategy, making the same mistakes and always

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