Mental Health & Anxiety

Quest For High Self-Esteem

by Mel Wayne STEP ONE … IDENTIFY LOW SELF-ESTEEM The identification of low self-esteem is the first and most revealing step in our quest for esteem. It is easy to identify l.s.e. characteristics by naming low self-esteem personality traits. Before we reveal low self-esteem behaviors, let’s prepare ourselves for an emotional revelation. There’s an excellent

Self Improvement

Growing the Leader in Us

by Jim Clemmer For what we’ve discovered, and rediscovered, is that leadership isn’t the private reserve of a few charismatic men and women. It’s a process ordinary people use when they’re bringing forth the best from themselves and others. Liberate the leader in everyone, and extraordinary things happen. — James M. Kouzes and Barry Z.

Mental Health & Anxiety

Getting Over Fear

Getting Over Fear and On with Your Life by Chris Widener I have worked with thousands of people through the years and written for millions of others, many who have written to me for advice and the like. One of the things that I have found to be common in so many people is fear.

Self Improvement

Future Memory

The Game of Tennis as a ‘Future Memory’ By Dr Jill Ammon-WexlerInternational Success Mentorhttp://www.quantum-self.com© 2003 All Rights Reserved. You’re out on the court with a friend. She’s been burning up the court with blistering serves. But you’ve hung in there, and won the set by returning some great shots. But now it’s your turn to

Self Improvement

Fully Alive

Fully Alive From 9 to 5!: Creating Work Environments That Invite Health, Humor, Compassion and Truth by Louise LeBrun Partners in Renewal Inc Copyright Louise LeBrun 1999 The following excerpt is taken from the book by the same name (ISBN 0-9685566-8-X). We spend more time at work than we spend anywhere else in our lives. 

Self Improvement

First Date Suggestions

GUIDELINES FOR YOUR FIRST DATE Robert Elias Najemy 1. Relationships are not by chance. They are specific experiences through which we have the opportunity to grow in self-knowledge and develop the highest human virtues such as understanding, patience, forgiveness, adaptability, truthfulness, caring, unity and unconditional love. 2. This does not mean that there is only

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