Happiness

What Makes Us Happy and Why?

Happiness has always been seen as too vague as a concept. In the past 10 -15 years, researchers have been trying to identify the factors that contribute to the happiness. I wrote this article about happiness for these reasons: 1. To learn more what happiness is about?2. To better understand what the causes of happiness

Self Improvement

What Have you Done to Improve Your Life?

I was seated with a group of people when someone said to me: “What have you done to improve your life?” I didn’t expect that kind of question, so I asked for clarification. “I mean,” he said, “What have you done to study, improve or change your life? Probably, you’ve studied many years to get

Self Improvement

What Creates Our Results?

It was the day after my friend lost his job. He is a brilliant guy, and I still don’t understand how someone with his quality can lose his job. I was with him and his colleague from his previous company at a small restaurant in the downtown area. “I failed”, said my friend, watching people

Self Improvement

What Circumstances are Necessary to Experience Joy?

Do you believe you know the answer? After reading this article, your definition of joy may be different. I was walking along the busiest street in the city. The weather was nice, and I must say I experienced a sense joy of just being there with others. I was not alone, but with a friend

person holding fan of U.S. dollars banknote
Success

What is True Prosperity?

Have you ever asked yourself what true prosperity means to you? If your first thought is “having plenty of money”, you are not alone. You belong to the 80% of people who agree with you. If you believe that true prosperity is being a millionaire, you need to read this article and rethink the question!

Mental Health & Anxiety

The Mind-Body Connection

Recently, I had a chance to speak about the mind-body connection before a group of people who came from non-medical professions. At the beginning of my presentation, I asked my audience a couple of questions. The very first question was: Do you believe in the mind/body connection? “I do believe in the mind/body connection,” was

Scroll to Top