Author: Chuck Gallozzi

Dreams and Goals

Before delving into the differences between dreams and goals, I need to start with a couple of definitions. What are goals? They are our plans or intentions for the future. They represent what...

Self-Improvement Steps

We all have a desire for endless improvement. It is part of our nature. But why do we find it so hard to do? For example, I may be overweight, unhappy with my...

A Guide to Thinking

Part 1: A Beginner’s Guide to Thinking What do you think about thinking? Most of us probably think we do a lot of it, but we don’t. True, for most of us, there...

A person wearing a suit and tie Description automatically generated

Thoughts and Emotions. Are They Really Different?

A reader asks, “Which comes first, our thoughts or our feelings?” So, let’s consider this question, as well as how an understanding of our thoughts and feelings can help us lead better lives....

Are You an Optimist or Pessimist?

Optimists and pessimists. We’ve all met both. On awakening, optimists open the window and say with a smile, “Good morning, God!” Pessimists? They rub their eyes; clear their throat; look out the window...