Are YOU Headed for Burnout? By Dr Jill Ammon-Wexler Executive Advisor © 2005 All Rights Reserved. If lately you’re finding your tasks and responsibilities at work more than you can bear, you may be approaching burnout. Burnout is not an imaginary condition that’s all in your mind. It’s a very real mental and physiological condition
by Mel Wayne STEP ONE … IDENTIFY LOW SELF-ESTEEM The identification of low self-esteem is the first and most revealing step in our quest for esteem. It is easy to identify l.s.e. characteristics by naming low self-esteem personality traits. Before we reveal low self-esteem behaviors, let’s prepare ourselves for an emotional revelation. There’s an excellent
Getting Over Fear and On with Your Life by Chris Widener I have worked with thousands of people through the years and written for millions of others, many who have written to me for advice and the like. One of the things that I have found to be common in so many people is fear.
There is no such thing as fear. How’s that for a bold statement! Good, now I have your attention, let me explain myself. There are various factors that can create fear and most people don’t realize that fear itself is something that is totally internal to their own mind. It is not a real physical
by: Brigette Meier Several similar terms describe the central attribute of a character that decides on the strength of personality and the degree of inner freedom: * “self assurance” describes mostly the behaviour. Counterparts are insecure behaviour or shyness. * “self confidence” is the mental and emotional state that causes the outer appearance. * “charisma”
Recently, I had a chance to speak about the mind-body connection before a group of people who came from non-medical professions. At the beginning of my presentation, I asked my audience a couple of questions. The very first question was: Do you believe in the mind/body connection? “I do believe in the mind/body connection,” was
