Health & Fitness

What is Tennis Elbow? Tennis elbow, or lateral epicondylitis, is a painful medical condition characterized by an inflammation of the tendons that […]

Devoting yourself completely to the job can be an extremely rewarding experience, and you will not be able to do

“Drink does not drown care, but waters it, and makes it grow faster.” – Benjamin Franklin, U.S.founding father, and polymath

Interval training is the process of alternating between periods of intense, time-limited exercises and recovery breaks as you work out.

At-home DNA testing kits are getting so big, over 26 million people have used them already, and that number keeps

A helmet is one of the most important pieces of motorcycle gear to have for any motorcycle rider. In fact,

Why should you exercise? There are many reasons for exercising, and one of them is to stay fit and healthy.

Whenever we talk about memory, people think about dementia and Alzheimer’s disease. Here are some facts from the relevant research:

Caring for your health is important. As you make your way through life, you’ll experience triumphs and defeats, build a