Shockwave Therapy is a treatment that has been used for decades to treat chronic tendon injuries and help heal soft tissue. It applies short but very intense energy waves directly to the affected area. It is non-invasive, does not involve the complications of surgery and can help significantly speed up healing time and reduce
Writer: Alana King Have you often struggled to lose weight? With the society we live in, it can often be difficult as to what to believe when we look for strategies as best to maintain balance with our health. One day we’re being told about going reduced fat, the next, to go all-natural and eat
If you get knocked down, you can get up again. Resilience has always been one of the most astonishing traits of human beings. Sure, a serious injury, stroke, or heart attack will take you down a peg, but you can recover. It will be a slow process and will require dedication and perseverance but it’s
Everything had started in 1980 when something strange and unusual happened. Performing autopsy, post-mortem examinations on some individuals, researchers unexpectedly discovered Alzheimer’s disease. Unusual was that these individuals had no or very few symptoms of the disease when they were alive, and they had an advanced form of Alzheimer’s! After studying these unusual cases, the
If you are well read, you’ve probably heard about cortisol, testosterone, adrenalin, progesterone and many other “popular” hormones countless times. But what do you know about the critical hormone pregnenolone? This article will give you more information about this potent hormone. When pregnenolone is balanced all of the other hormones are balanced as well. When
Injuries are inevitable, and for most people, having to quit their daily routine due to an injury can be extremely disheartening. Overcoming the stress of an injury requires both physical and mental resilience. While conventional injury recovery focuses mostly on physical rehabilitation, and especially if it’s a sports-related injury, it’s also important to include psychological
