There is the Pot of Gold at the End of the Rainbow!
What an affirmation, what a belief, a paradox to reality, you might say. If you are willing to read further […]
User’s Guide for the Brain
I’m not picking my nose; I’m pointing to my brain I thought I would start off on a humorous note
Every Day is Better Than the Previous
“To …become what we are capable of becoming is the only end of life.” (Robert Louis Stevenson) How are things going?
Overcoming Addictions
Addictions: Ways to Not Feel Our Feelings No one wants to feel bad. That is, we don’t want to feel
Self Improvement
When Life Doesn’t Go the Way You Want
Each of us hopes that our life will go the way we want it to, and that things will turn
Self Improvement
Is Sleep Deprivation Toxic to Your Health?
Are you having trouble sleeping at night? If you are, you’re not alone. Public health professionals describe the sleep deprivation
Mental Health & Anxiety
Is This Damaging Your Brain?
I’m sure you’re aware that there are many things that can damage your brain: for example, illness, accidents, injuries, toxins,
Success
Change Yourself for the Better
If you say to yourself, “Why would I need to change anything in my life? I’m satisfied with things the
Self Improvement
Is Positive Thinking Alone Enough to Change Our Reality?
As an author of positive-thinking articles who applies the principles of science, I know that positive thinking works—of that there