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Is Sleep Deprivation Toxic to Your Health?

Are you having trouble sleeping at night? If you are, you’re not alone. Public health professionals describe the sleep deprivation […]

I’m sure you’re aware that there are many things that can damage your brain: for example, illness, accidents, injuries, toxins,

If you say to yourself, “Why would I need to change anything in my life? I’m satisfied with things the

As an author of positive-thinking articles who applies the principles of science, I know that positive thinking works—of that there

The truth is that, yes, fear can make you sick—and yes, it can even kill you. But the news

I’m sure you already know the answer to that question—it’s bad! But hold on for a second—I’m about to

No, I didn’t forget a key word in the title: I’m asking you to help me complete it by answering

Someone recently asked me this question: “What is the number one factor affecting human mortality?” The answer could well

Review of The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul Every one of us has some