There is no such thing as fear. How’s that for a bold statement! Good, now I have your attention, let me explain myself. There are various factors that can create fear and most people don’t realize that fear itself is something that is totally internal to their own mind. It is not a real physical
Sleep. Do you have problems getting to sleep? Are you regularly awake at 4am, lying there trying to sleep with a million thoughts running through your mind while wondering if you would get any sleep at all? Do you look at the clock and realize you have to get up soon and go to work
by: Brigette Meier Several similar terms describe the central attribute of a character that decides on the strength of personality and the degree of inner freedom: * “self assurance” describes mostly the behaviour. Counterparts are insecure behaviour or shyness. * “self confidence” is the mental and emotional state that causes the outer appearance. * “charisma”
By Devlyn Steele As life coaching is gaining popularity, so is interest in becoming a life coach. Many people love the idea of working for themselves and being in a profession that helps others. If you are thinking about becoming a life coach, there are several factors you need to consider. First, decide what type
The Harm We Do Imagine stabbing a friend in a fit of anger. As the knife blade sinks into his chest, your friend gasps in astonishment. Bewildered, his face contorts in excruciating pain. Losing blood and succumbing to shock, he collapses. Fortunately, someone called an ambulance, which soon arrives and rushes your friend to the
The Happy Guy shares offers anger management skills to help reduce the stress anger causes ” The other night I ate at a real family restaurant. Every table had an argument going.” One of the biggest obstacles to personal and career success is anger. When we fail to control our anger, we suffer several blows:
