Meditation and Anxiety Stress And Anxiety by: Steve Gillman Stress and anxiety put people in the hospital every day. It may not be common to go to the doctor to say “I think I have stress,” but the National Institutes of Health say that 80% of illnesses are caused by stress, directly or indirectly.
Have you been to the circus lately? Yes, I know it’s an odd question to ask in a self-development article – but please hang on with me. In the circus you’ve got clowns, gymnasts and animals of all sorts. These might include snakes and monkeys, but there is one animal that you’re almost guaranteed to
I had a happy childhood. As a youth and a young startup in the professional life, I was given into whatever life had to offer and my being was in a continuous state of bliss. Was I missing anything? No, none at all! I guess you are getting a picture of an indolently happy person,
If I was a psychic or a fortune-teller, I would tell everyone of good things to come Never once utter a word of misery, sickness, bad luck or misfortune For people who go to psychics or fortune-tellers need to hear good things and be given hope. Happy people don’t need to hear the future. They
A STATEMENT OF ART I wish more people paint in pink, blue, and green Denying red or black. I don’t like harshness, even in colours. Please erase your anger and greed. Suppress your violence, madness or sadness. Concentrate on beauty… Let’s bring out beauty to share. Only beauty will stay and endure. For the name
To My Children When I’m no longer around you Far, far away from all of you… Maybe when you want to talk to me and finally listen to me. Please, would you read my poetry? In my lines, you will find my legacy My philosophy, my wishes, dreams and disappointments, but you’ll also find my
