Overcoming Speaking Anxiety in Meetings & Presentations

by Lenny Laskowski 1996 LJL Seminars http://www.ljlseminars.com Do your knees feel like Gumby’s when you have to get up and speak in front of a group? Do you feel like the next words out of your mouth are going to be the dumbest words ever uttered by a human? If you said yes to either of the questions above, be …

One Foot In Front of The Other

By Linda Salazar A couple of weeks ago I did a 40 mile walk over a two day period with the Avon Breast Cancer Walk Organization. It was by far one of the more challenging experiences of my life both physically and mentally. It was also an experience that really solidified for me that by continuously putting one foot in …

NLP Anchoring

Anchoring with NLP There was some sunshine this weekend while I was writing this! At least here on the sunny south coast of England there was. I went out walking along the sea front with my partner Sara on Saturday morning and it was wonderful; the feeling of sunshine on my face, the smell of the air, the sites of …

Misconceptions About Success

The Top 10 Misconceptions About Success by Jim Allen 1. Some people can’t be successful because of the background, education, etc. Anybody can be successful. It’s a matter of wanting to, then doing what it takes to achieve it. 2. Successful people don’t make mistakes. Successful people make mistakes just like we all do. They just don’t repeat them. 3. …

Mental Visualization

The Key to Mental Re-Programming By Dr Jill Ammon-WexlerExecutive AdvisorĀ© 2005 All Rights Reserved. Take a moment to look around you with open eyes. Unless you are physically blind, you clearly see the reality lying immediately outside yourself. You can see the furniture around you, the walls of the room, the view out the windows, other people who are present, …

Memory Improvement Tips

Improve Your Memory Robert Elias Najemy Poor memory can be a frustrating problem when it becomes a cause for us to function below our abilities. The consequences can vary in type and seriousness. SOME POSSIBLE CAUSES 1. Lack of proper nutrients.2. Hardening of the arteries of the brain.3. Poor blood circulation to the brain.4. Anemia.5. Exhaustion of the nervous system.6. …

Manage Stress

Are YOU Headed for Burnout? By Dr Jill Ammon-WexlerExecutive AdvisorĀ© 2005 All Rights Reserved. If lately you’re finding your tasks and responsibilities at work more than you can bear, you may be approaching burnout. Burnout is not an imaginary condition that’s all in your mind. It’s a very real mental and physiological condition caused by a stress overload. Burnout arises …

Making the Right Mistakes

Are You Making the Right Mistakes? Who’s wealthier, A or B? A. Bill Gates as we know him despite the mistakes Microsoft has made in software development and its legal defence? B. An alternative-world Bill Gates who instead of founding Microsoft finished Harvard (with high honors) and became a world-class, bug-free programmer? #A, right? The concept of Bill Gates writing …

Living the Full Spectrum

by Sheila Adams, M.A. Organization Development What do you really want in your life? It really saddens me when I hear from people that they bury their dreams and desires because they don’t want to hope for something and be disappointed. Why is it so common to feel guilty about getting what we want? As I mentioned in the March …

Life’s Purpose

You can find your life’s purpose in your values We all need a reason for living and the stronger the reason, the more motivation we have. You can think of your life’s purpose as something you do, such as being a good parent, or good husband/wife. Or, you can think of your purpose in terms of achievement such as being …