Is Changing Ourselves Possible?
Do you personally believe that your personality, intelligence, or health, are a matter of destiny? If you do, then you […]
The Power of Beliefs
You already heard many times this statement: If you can believe it, you can achieve it. What you believe, create
Pandemic, and Broken Heart Syndrome
I know you heard many times before expression broken heart. Whenever a person was under severe physical or emotional
Does Your Defense System Against Pandemic Depend on Your Mental and Gut Health?
Am I questioning the link between emotions and health? I don’t think so. What I am discussing here is my
Is Resilience Your Strong or Weak Point?
I’m asking you about your capacity to recover quickly, “bouncing back” from life’s difficulties and not falling apart after tragedies
Why the death of people who we even don’t know can hurt us so much?
We can feel the pain of grief when tragedy hits celebrities. It’s so strange about how our brains process the
What The Hack Telomeres Has To Do With Long Life
If you want to live a long, healthy, and happy life, learn how to improve the length of your telomeres!
Are You Supporting Your Brain Health?
I’m guessing and hoping that you are taking care of your heart, gut, liver, kidney, and all other organs. Are
Cognitive Reserve: Prevention against Alzheimer Disease?
Everything had started in 1980 when something strange and unusual happened. Performing autopsy, post-mortem examinations on some individuals, researchers unexpectedly