Do you personally believe that your personality, intelligence, or health, are a matter of destiny? If you do, then you believe in fatalism! You believe that you cannot do anything to improve your own life, which is entirely wrong. This is your excuse to do nothing to improve your present life circumstances. Today we know:
You already heard many times this statement: If you can believe it, you can achieve it. What you believe, create not just your achievements, but will influence your health, genes, making your life easy or… difficult. With thoughts and beliefs, you are able to shape your life, hopefully in a positive way. How is that
I know you heard many times before expression broken heart. Whenever a person was under severe physical or emotional stress and had symptoms similar to the heart attack, broken heart expression was used. In the beginning, this term was not accepted as an official diagnosis. In 2010, ”broken heart syndrome” was coined. Broken heart syndrome looks
Am I questioning the link between emotions and health? I don’t think so. What I am discussing here is my personal view on how people regard this statement. Some people can’t see any link between anger, resentment, worries, anxiety, jealousy or even perfectionism, and their headache, stomach-ache, back pain, colds, or stiff shoulders. I’ve asked
I’m asking you about your capacity to recover quickly, “bouncing back” from life’s difficulties and not falling apart after tragedies and setbacks. It’s how you cope with stress, relationship, financial, or health problems. Resilience refers to one’s ability to come back to baseline, pre-trauma status, quickly and successfully. Resilience won’t make your problems go away, for
We can feel the pain of grief when tragedy hits celebrities. It’s so strange about how our brains process the way we feel about famous people. When we see famous people, we admire them on television, at a sporting event, or a concert. Our brains can register it as a real friendship. That’s why, when
