Integrative Medicine

As a medical biochemist I have been working for many years side by side with medical doctors toward the same goal – to protect and heal patients from diseases. During my professional training program I got very basic knowledge of medicine, but I never understood why highly trained medical professionals were never taught anything about self-healing and the natural healing …

“I Hope You Dance”

Have you heard the above titled beautiful song by Leann Rimes, lyrics by Mark D Sanders and Tia Sillers? “. Whenever one door closes, I hope one more opens. Promise me that you will give faith a fighting chance. And when you get the choice to sit it out or dance, I hope you dance.” I really hope you will …

I am Grateful For..

I know , I can hear you saying, “I am not thankful for anything in my life .I have no a reason to be thankful for… and so on.” I know, you feel down with no energy for the day. You feel sorry for yourself, with no desire to change anything in your life! But I know you are wrong, …

How to Cope with Hypochondria

A friend of mine is a hypochondriac. She knows where each walk-in clinic in the city is, and knows almost all of their receptionists. She is familiar with medical terminology and with “all symptoms” available on the Internet. I believe that she “knows” almost all of the general practitioners in the city. I don’t blame my friend for her illness, …

How To Get Along With People

Have you ever thought about this very simple question: how do you get along with people? Are you successful in getting along with others or are you struggling with everyone in your life? Do you have the ability to be a good listener? Have you ever read a book or article on the subject of getting along with people – …

How High is Your EI?

The story goes like this. My neighbor Harold, a very nice 80- something young gentleman, knocked on my door, asking for a little help. “I am sure that you can help me with my problem-can you?” asked Harold. “Sure, I’ll try to do whatever I can do for you,” I said passionately. “But, I need to know your story first.” …

Finding Meaning

“He who has a why to live can bear with almost any how” (Nietzsche) I sent the above quote to friend of mine who is suffering enormously, trying to help him in the only way I know, by giving him my support, understanding and unconditional friendship. It took me a couple of days to write the letter to him, not …

Do You Worry…Enough?

Yes, my question is “Do you worry…enough?” I mean, do you worry so much that you don’t know how to stop producing worry thoughts. If you do not worry in that way, this article is not for you. You have to be very satisfied with yourselves and just skip it and do it something else! Maybe you are surprised with …

Do You Really Believe in Positive Thinking?

I got this unexpected question just a minute after finishing my presentation on positive thinking. Honestly, I was very surprised, even confused and totally unprepared. Actually, I sensed a bit of anger in the individual’s voice. How should I answer this angry person? “Yes, I do”? In a split second I made a decision and said: “Would like to have …